Malaizijas dieta

17 06 2009

Pirms kerties pie sirdi plososiem stastiem un aprakstiem par cilvekiem un piedzivojumiem seit, saksu ar pamatvajadzibu – partiku.

Godi sakot, dzivoju es seit uz stingras risu dietas:) NVO, kura stradaju ir sadarbiba ar kiniesu restoranu, kur tad katru darba dienu ari ieturamies. Brokastis ir makaroni:), pusdienas risi un visadas vegetaras lietas, kuru nosaukumus es nezinu, bet sastav no pupinam, zalumiem, sojas, vakarinas ir lidzigas pusdienam. Kad panemam (es un otra meitene no Lietuvas) pedu no kiniesu kroga, ejam paest vietejo malajiesu edienus – gardi, jasaka ka ir.

food

Briniskiga vieta ir Melakas centra – food village – iedomajieties kaut ko lielu ka LIDO un ej un nem ko gribi, plus svaigi spiestas sulas pa smiekligam cenam. Piemeram kauss svaigas arbuzu sulas 0.27Ls:) Un ari ediens pats – 0.35Ls-0.50Ls 🙂 Bada nemirstu.

food village

Svariga edienreizu sastavdala ir augli, kuru te ir loti daudz un dazadi, daudziem joprojam nezinu nosaukumus. Ta nu dazreiz papaija un banani pusdienas, kad ir parak karsts, lai ietu arpus majas.

lunch

Labu apetiti man! 🙂

Malaysia diet

I have to warn you, for a regular man from Europe, price for food here is cheap. So I try to taste all the local dishes as well as fresh juices which cost about 0.27-0.35La (Not even a dollar). I pay for food about 0.50ls=1$.

During weekdays we go to eat to one chinese restaurant, they serve only vegetarian food. Therefore during weekeng its time for meat. Although in this heat the meat is not the first necesity. I drink lots of water – 0,14Ls per bottle (0,30$), eat fruits – papaya, dragon fruit, mango, bananas and still many left to try. So, bon apetit to me!